Chiropractic

At Appleby Total Health our focus is on returning our patients to their optimal level of performance. Our goals are to treat and rehabilitate musculoskeletal injuries and improve health and function. Our chiropractic treatments focus on the integrity of the body's skeletal framework, as well as the surrounding tissues, to enhance the power of the body’s own healing potential. Our chiropractors ... Read More

At Appleby Total Health our focus is on returning our patients to their optimal level of performance. Our goals are to treat and rehabilitate musculoskeletal injuries and improve health and function. Our chiropractic treatments focus on the integrity of the body's skeletal framework, as well as the surrounding tissues, to enhance the power of the body’s own healing potential. Our chiropractors use gentle chiropractic manipulations along with soft tissue therapies and other healing modalities to restore, preserve, and optimize health and improve joint, muscle and nerve function.


Massage Therapy

Massage therapy offers a natural and conservative treatment approach that relieves musculosketal pain for many patients. It can be preventative or restorative, helping to maintain, rehabilitate, augment physical function or relieve pain. Additional benefits of massage therapy include improved circulation, reduced muscle tension and improved joint mobility.


Physiotherapy

At Appleby Total Health, our physiotherapy treatment philosophy includes using manual therapy to restore joint mechanics followed by muscle retraining and motor control strategies to correct movement dysfunction. Our physiotherapist provides individualized treatments and develops exercise programs geared toward the level and goals of the patient. Best of all… your entire treatment time is save... Read More

At Appleby Total Health, our physiotherapy treatment philosophy includes using manual therapy to restore joint mechanics followed by muscle retraining and motor control strategies to correct movement dysfunction. Our physiotherapist provides individualized treatments and develops exercise programs geared toward the level and goals of the patient. Best of all… your entire treatment time is saved for you and only you, no overlapping patients and no divided attention. Our physiotherapist utilises NeuroKinetic Therapy® for improved results.

Sarah graduated with honours from the Canadian Therapeutic College in 2007. She has completed additional training in Advanced Myofasical Release, Rhythmic techniques, Chinese Cupping massage, Hot Stone Massage and Structural Integration. Sarah believes in the power of preventative care and enjoys being part of a team that has the ability to utilize many techniques to resolve any dysfunctions in the body. She looks forward to helping patients achieve their goals, whether it is relaxation or treatment of acute and chronic injuries. She is enjoying educating clients on doTERRA® essential oils which Appleby Total health is now carrying. Sarah enjoys treating all ages from babies to the elderly and enjoys working with athletes.

Sarah graduated with honours from the Canadian Therapeutic College in 2007. She has completed add... Read More

Olga graduated from Trillium College in 2011. Experienced in Swedish Massage, she combines the use of Trigger Point Therapy, Myofascial Release and Joint Mobilization to optimize your treatment. Olga uses a variety of techniques ranging from deep tissue massage to gentle relaxation and experienced in treating sport injuries and prenatal massage.

Olga graduated from Trillium College in 2011. Experienced in Swedish Massage, she combines the us... Read More

Dr. Jennifer O’Shea graduated as a Doctor of Chiropractic from the Canadian Memorial Chiropractic College. Prior to her doctorate degree, she obtained her Honours Bachelor of Science at the University of Toronto studying Biology and Psychology. Spending essentially her entire life growing up in Burlington, she is ecstatic about being back and active in the Burlington community. She feels very fortunate to have found a career that allows her to use her passion for helping others to make a difference in people’s lives.

After a thorough history and physical exam, Dr. Jennifer O’Shea designs individualized treatment plans in an effort to improve her patient’s overall function and health. She offers contemporary medical acupuncture (with or without electrical stimulation), ART®(Active Release Techniques®), instrument assisted soft tissue therapy, mobilizations, manipulation/adjustments, electrotherapies, low level laser, therapeutic ultrasound, taping, nutritional advice and rehabilitation. Dr. O’Shea believes in empowering her patients through educating them on their specific conditions and actively involving them in their recovery process with the prescription of rehabilitative exercises.

Dr. Jennifer O’Shea graduated as a Doctor of Chiropractic from the Canadian Memorial Chiropractic... Read More

Kelly has over 10 years experience in the field of Massage Therapy and enjoys helping people improve their quality of life by offering a customized approach to meet their needs. She is known for her reassuring, caring style and is highly regarded for her experience with all ages creating treatment plans for acute and chronic conditions, as well as focusing on relaxation and stress relief. Kelly has additional training in Deep Tissue Massage and Indian Head Massage, and she has a special interest in chronic pain and stress management. Giving back has always been part of her nature. Her experience includes outreach programs for sports events (like Bike for a Cure and Marathons) and hospice care, along with having a private practice. Kelly is a proud graduate of the University of Waterloo (‘07) with a Degree in Psychology and The Canadian College Of Massage and Hydrotherapy (‘09). She is licensed and in good standing with the College of Massage Therapists of Ontario and a member of the Registered Massage Therapist’s Association of Ontario. You may see Kelly and her husband at music, food & art events in Burlington, as supporting local talent is a passion of theirs. Kelly looks forward to helping you live your best life by offering preventative and restorative Massage Therapy in a warm and friendly environment.

Kelly has over 10 years experience in the field of Massage Therapy and enjoys helping people impr... Read More

ABOUT ME: I hold a Bachelor of Health Science degree from Thompson Rivers University in British Columbia. I have taught musculoskeletal anatomy and kinesiology at the West Coast College of Massage and Hydrotherapy and continue to teach short courses in the Greater Hamilton and Toronto Areas (cramn.ca). Originally from Hamilton, I moved for a number of years to British Columbia, where I founded and ran a multidisciplinary clinic in Metro Vancouver. I returned to Ontario in the summer of 2020 and now treat patients part-time in Burlington.

MY MANUAL APPROACH is rooted in deep tissue and myofascial work with advanced stretching techniques and nerve work as needed. My treatments are generally moderate to very deep pressure combined with a fluid flow. I like to address clinical issues while providing a deeply relaxing treatment.

MY PATIENTS are often people with chronic pain, repetitive strain and other injuries (including soft tissue nerve impingements like false sciatica, thoracic outlet, carpal tunnel, and double crush syndromes), as well as people with psychological/emotional health problems—those experiencing high stress, anxiety, depression, and trauma-related issues, including PTSD and C-PTSD. I treat many first responders and healthcare workers.

Otherwise, if you’re doing fine and just looking to relax and de-stress, I’ve got you covered as well! Many people see me for general relaxation/maintenance treatments.

ABOUT ME: I hold a Bachelor of Health Science degree from Thompson Rivers University in British C... Read More

Dr. Candace Giles received her undergraduate degree from McMaster University where she earned her Bachelor of Kinesiology (Honours) as well as a minor in psychology. Her education continued at Canadian Memorial Chiropractic College for four more years, earning a Doctor of Chiropractic. She is certified in full body Active Release Technique (ART), Graston and is a Medical Acupuncturist. Dr. Giles uses a variety of treatment techniques including manipulation, kinesiotape, ART™, Graston™, acupuncture, therapeutic ultrasound, cold laser therapy and functional rehabilitation. She has a special interest in treating the shoulder as well as TMJ disorders. She utilizes an evidence-based approach to help patients restore function and health. Dr. Giles focuses on using the body’s own healing ability to achieve superior results in order to help take the pain away to keep it away.

Dr. Candace Giles received her undergraduate degree from McMaster University where she earned her... Read More

Kasia Siekiel is a Registered Massage therapist certified with the College of Massage Therapists of Ontario, and a member of the Registered Massage Therapists of Ontario Association. She has a Bachelor of Arts degree in Honours Kinesiology and Physical Education, with a Biology minor from Wilfrid Laurier University and received her Accelerated Massage Therapy Diploma from the Ontario College of Health and Technology. Kasia has a special interest in myofascial release techniques and TMJ treatment. She also likes to promote the use of massage therapy as a method of prevention and maintenance, not only to treat areas of pain. Through postural assessment, a variety of techniques, and recommended exercises she hopes to help her patients start their journey towards greater health and well-being.

Kasia Siekiel is a Registered Massage therapist certified with the College of Massage Therapists ... Read More

Raphael graduated from McMaster University with an Honours Bachelor of Kinesiology degree in 2013 and from Queen’s University with a Master of Science in Physiotherapy in 2016. His experiences exposed him to diverse clinical settings which ranged from private practice, sports clinics, and hospital care. These experiences taught him to successfully treat chronic/acute conditions which range from work-related to sport injuries to any musculoskeletal injury. His treatment philosophy includes using manual therapy to restore joint mechanics followed by muscle retraining and motor control strategies to correct movement dysfunction. Raphael provides individualized, one-on-one treatment and develops exercise programs geared toward the level and goals of the patient. He is excited to meet you and lead you towards a stronger healthier you!

Raphael graduated from McMaster University with an Honours Bachelor of Kinesiology degree in 2013... Read More

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 14-1940 Ironstone Dr, Burlington
Directions & Map |